The Virtual CBT Clinic provides online Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) for you to access from the comfort of your own home
Why virtual?
The Value of Virtual
Access to evidence-based psychotherapy from the comfort of your own home has never been more in-demand. This is because treatment is more accessible, convenient, and comfortable, meaning that you can engage more effectively in therapy. Evidence also suggests that online one-to-one treatment is just as effective as in-person therapy. And given the comparable savings of having to rent office space, virtual therapy is often more affordable.
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What do we do?
At the Virtual CBT Clinic, we provide evidence-based Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) to clients presenting with a range of mental health problems. These include: Depression; Body Dysmorphic Disorder (BDD); Low Self-Esteem; Perfectionism; Generalised Anxiety Disorder (GAD); Panic Disorder; Social Anxiety Disorder; Health Anxiety Disorder; Post-Traumatic Stress Disorder (PTSD); Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; and Specific Phobia.
How we do it?
Accessing treatment virtually is easy, convenient, and discreet. As long as you have an internet connection and a smart device, such as a tablet, iPad, laptop or computer, you're ready to go. We can harness the developments of modern technology to maximise the effectiveness of treatment.
We use an encrypted video conferencing platform, which means your treatment is secure and GDPR compliant.
Why choose us?
We are passionate about enabling people to access safe, timely, and evidence-based treatment, and geographic location should not be a barrier to accessing specialised treatment that can help you to reclaim your life.
Virtual CBT means no lengthy travelling to remote clinics, no waiting in crowded or stuffy waiting rooms, and when you're more comfortable at home, it means you're more likely to absorb the learning from treatment.
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